1. When a label reads "good source" of a particular nutrient, it is not required to have a minimum amount.

2. "Light" means a product has 50 percent fewer calories than the regular version.

3. "Sodium-free" indicates that an item has no sodium at all.

Click here for the answers

Advertisement

Get your brain and body in shape. Food Wednesdays, Pulse Sundays and Sports daily. 13 weeks of everyday delivery for as little as 29¢ a day. Get the Tribune. Get a lot.